Now is the time to begin your healing journey.

My intention is to provide you with a safe and compassionate presence to do this difficult yet rewarding work of healing in order to experience greater peace and joy in your life.
I see clients in Minneapolis and Bloomington and
I am in-network with BlueCross BlueShield, Health Partners, and Preferred One.
I look forward to hearing from you and learning how I can support you on your journey.
~
“And the day came when the risk to remain tight in a bud
was more painful than the risk it took to blossom.” ~ Anais Nin

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  If you find yourself, or somebody close you, repeatedly saying or thinking  more than a few of following phrases for two weeks or more, or depression might present and it's time to ask for help ... "I just do not care about anything anymore." "I feel like I could sleep all day," or "I [...]

Embracing Winter

It’s winter. It seems as though the sun has taken away the warmth, as if it no longer loves us here in the North. And we suffer. We suffer because we do not want it to be cold and we suffer because we think it will always be cold. The sun continues to shine and [...]

Falling Away

In this Autumn season, I am grateful to be settling in as a new therapist with Westminster Counseling Center, located in Minneapolis and affiliated with Westminster Presbyterian Church. I am also incredibly grateful to be working alongside seasoned therapists who help bring a new level of perspective to my practice. Though I am practicing in [...]